Journal Prompts to Slow Down

• Taking an inventory on your life, how are you feeling mentally, physically, & spiritually?

• Thinking of the high, low & unknown feelings, what do you think contributes to each?

• How often do you create space to be with yourself?

• How often are you checking in with yourself?

• How intentional are you when you’re breathing?

• How often are you looking within and trusting your intuition to guide you in the right direction?

• How often are you leaning into how you’re feeling vs doing what you think you should do?

• How can you create space to channel the creativity within your heart and soul?

• How can you lean back and let life lead you where you’re meant to go?

• In the end, only three things matter: how much you loved, how gently you lived and how gracefully you let go of things not meant for you - Buddha

♡RR