Nighttime Prompts

• How did you feel today?

• What went well today? Why do you think it went well?

• What did you learn today?

• What made you smile today? Who did you make smile today?

• What was challenging today? How did that make you feel?

• What do you want to do differently tomorrow?

• What goal would you like work towards tomorrow?

• Did you do your best today? If not, what could you do better tomorrow?

• What practices of self-love did you do today? How can you prioritize yourself more tomorrow?

• Reminder: Take the time to unwind and reflect on the day and how you can have a better day tomorrow

♡RR