Gratitude Prompts

• What are five things you are grateful for in your life?

• What are five things you take for granted in your life, and don’t take the time to appreciate enough?

• When you’re having a bad day, what will put you at ease and cheer you up?

• Name someone who makes you smile and brings out your true self.

• How often do you express gratitude to those you are most grateful for in life? If not often, why do you think that is?

• What do you look forward to most each day?

• How can you increase gratitude for all the beautiful things and people in your life?

• Reflecting on the negative times in your life, do you think that a negative mindset supported you in those moments? do you feel like a positive mindset would have shifted your experience?

• How can you replace your current negative thoughts with all positive thoughts?

• Reminder: Take a step back and recognize all the beautiful things you have to be grateful for in life.

♡RR